Sometimes it is our thoughts and the emotions of the past, trapped in our bodies and not the world, that keep letting us down. Thoughts that lie, deceive, and in an invisible way cheat us of happiness. When you soften your thoughts, the world softens with you. Nature whispers balance. Behind the pain you might have felt hides your greatest resilience and your authenticity, carving away everything that is not essential.
You can still make a beautiful life for yourself, no matter how many years you lost or how many wrong choices you made. Know thyself. Attend to the parts of yourself that you laid down alone and neglected. You are the whole chance. The greatest gift you can give to yourself is your personal development—a gentle one. That gift takes care of others too, when it is used well. Do not cheat or abandon yourself anymore.
There is wisdom in everything you have been through. Grasp it. Allow yourself to be held, and embrace yourself through the process of your revelation, your truth, and take responsibility for your life.
Therapy as a Path to Inner Truth – Where Psychology Meets Soul
My approach blends traditional clinical techniques with both psychoanalytic and cognitive frameworks. We begin by discussing your concerns—understanding the nature, scope, and intensity of your struggles is essential. It’s important for me to know what has brought you here.
During our sessions, I ask questions about both your daily life and your personal history to gain a complete picture. With your consent, I may also use assessments, including questionnaires and projective tests, to evaluate various aspects of your psychological state. These may include your symptoms, personality style, attachment patterns, life traps, dysfunctional beliefs, relationship dynamics, possible disorders, defense mechanisms, strengths, and limitations.
Once we have a comprehensive understanding, we collaboratively define the frame and the therapeutic approach that suits you. My work incorporates cognitive, psychodynamic, humanistic, existential, perennial perspectives and esoteric knowledge—blending them into an integral approach. In some cases, I may also suggest alternative biological interventions.
Rediscovering Your Inner Strength and Overcoming Life’s Blocks
At times, we find ourselves stuck, or even trapped, in life. We may be aware of what holds us back or suffocates us, but sometimes we don’t even know. Instead, we experience feelings of anxiety, depression, exhaustion, and a sense of being incapable of moving forward or making the best of ourselves and our circumstances.
Allow yourself to awaken to your true self, stronger and wiser than you think. Free yourself from unconscious blocks and present day illusions. Radiate in freedom
Understanding Yourself Through Psychological Testing
Psychological tests have been invaluable tools for many years, helping to uncover the hidden aspects of a client’s experience. They provide therapists with a broader, deeper understanding of a client’s unique situation. Much like how an MRI helps a neurologist diagnose medical conditions, psychological tests play a crucial role in the assessment process.
While these tests are a valuable addition to the initial screening—often used alongside interviews—they are not a substitute for a thorough interview. Additionally, they require professional expertise to be accurately interpreted. Some tests require the client’s presence, while others can be completed remotely, either at home or via phone.
I offer over 30 different tests on various topics. Below is a list of the tests I typically use. You are welcome to order any test you choose, regardless of whether you are in a therapeutic contract.
There is a special part for relationships and for personality and dysfunctional schemes.
Combining Science and Intuition for Meaningful Change
From the pioneers of psychology—Groddeck, Fechner, Freud, Jung, Baldwin, Wertheimer, and Wundt—to modern thinkers like Mahler, Bowlby, Winnicott, Kohut, Rogers, Bandura, Wilber, Kernberg, Young, Dyer, Di Spenza, Spira, Sternberg, Gottman, Maté, Shunyamurti, and many others—we have learned that the truths of body, mind, soul, and spirit are the true story of who we are. They are not merely reduced to material displays or objective systems. Psychometric tests provide valuable insights into who we are, but they should never reduce us to numbers. A depth therapy for the mind, heart, and spirit can be fully grounded in science, and open to mystery.
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